Embarking on my 30th birthday this week, I will be starting what is called a Forgivness Project ... Working towards letting go and understanding what Forgivness truly means... 

“To forgive is to set a prisoner free and realize that prisoner was you.” ~Lewis B. Smedes

The ability to achieve forgiveness and let go of past hurts is one of

the most critical challenges many of us face on the road to attaining

personal peace and happiness.

While it certainly isn't easy, it is absolutely necessary for

long-term mental and emotional heath.